FALLBROOK – Fallbrook Regional Health District has been sponsoring a Wellness Walk each month. Due to the high temperatures expected during the summer months, they are suspending the scheduled walks and anticipate rescheduling in the fall in either October or November depending on the weather.
Since exercise is medicine, the district hopes the regular walkers will find ways to continue to be active during the hot weather.
Swimming and indoor activities are encouraged, and they want to remind the community to drink water to stay hydrated.
Watch for notices regarding when the Wellness Walks will resume.