A perfect blend of Health and Fitness all in one location, Fallbrook Village Fitness/SIFT Personal Training and Fallbrook Family Chiropractic work together to offer their clients quality total health service.
“We are very excited working together,” says Erica Williams, BS, ACSM H/FI owner of Fallbrook Village Fitness. “Our clients have access to personal fitness training, full chiropractic, and massage services.”
“For several years now both Erica and I have been referring clients to each other,” says Dr. Mary Ramsden, owner of Fallbrook Family Chiropractic. “I can’t think of a better way to grow and promote our businesses together while offering our clients the very best in both services.”
Fallbrook Village Fitness/SIFT Personal Training (Structured Interactional Fitness Technique) trains in small groups focusing on three fitness components: cardio respiratory, muscular strength and endurance, and functional fitness. Each member’s program is designed specifically for their personal needs and modified accordingly. •
“Many of my clients come to us for health and fitness reasons, and stay because of the social environment that we have created,” adds Williams.
“In addition, our trainers offer nutritional journaling and education to our clients, which teaches them to eat properly.”
“At Fallbrook Family Chiropractic we believe in the inherent recuperative power of the body to heal itself,” says Dr. Ramsden.
“Chiropractic is natural, non-invasive health care. When added with teaching our patients therapeutic exercises to do at home, the process guides the patient to optimum health.”
Dr. Ramsden uses additional therapies such as Muscle Stimulation, Therapeutic Ultrasound, and Therapeutic Massage. Most insurance is accepted, including Medicare.
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| Phone : | (760) 451-3488 • (760) 728-9229 |
| Web : | www.fallbrookvillagefitness.com |